In a perfect world, I think motivation would be like an Anime, there would always be people there shouting "Gambatte". However, that's not what we get in the real world.
The Lost Village (Mayoiga), being good or bad, has made me think a lot about my own emotional scars...
Last, but not the least! It's time for my tips to when I was with a low level of anxiety! It's time to treat the core problem now!
I gave my tips I used when I was in a high level of anxiety last week. This time I come with tips for the middle level! It's time to start getting out of the confort zone!
Not my original post, but Auri-san, Rin-san, Rai-san and REmy-nii are really doing something great here!
I've talked about panic attacks, today I'm going to address the time when I had high level anxiety in a daily basis.
Let's start with tips for you anxious people 🙂 I'm going to start with the ones more difficult to control! Panic attacks!
So... It's time! I've suffered from high anxiety levels during a year or so and I was able to beat it! So, I want to share my story with you with the hopes of helping 🙂