Accepting Our Emotional Scars | The Lost Village

The Lost Village (Mayoiga), being good or bad, has made me think a lot about my own emotional scars...

My Story With Anxiety + Tips

Oopsie daisy! This post is no longer here! You can read it at our new place Anime Shelter here!

Anxiety – Low Level | Time To Wrap Up

Last, but not the least! It's time for my tips to when I was with a low level of anxiety! It's time to treat the core problem now!

Anxiety – Medium Level | Somewhat In Control

I gave my tips I used when I was in a high level of anxiety last week. This time I come with tips for the middle level! It's time to start getting out of the confort zone!

Valentine’s Day | Love Yourself

This week is all about the Valentine's! But you know what is the most important of all? To love yourself! ❤

Continue, Don’t Quit : You Are Not in This Alone — Reblog

Not my original post, but Auri-san, Rin-san, Rai-san and REmy-nii are really doing something great here!

Anxiety High Level | Red Alert

I've talked about panic attacks, today I'm going to address the time when I had high level anxiety in a daily basis.

Panic Attacks | When the Storm Kicks in

Let's start with tips for you anxious people 🙂 I'm going to start with the ones more difficult to control! Panic attacks!

Let’s Talk About Anxiety.

So... It's time! I've suffered from high anxiety levels during a year or so and I was able to beat it! So, I want to share my story with you with the hopes of helping 🙂